Podcast

The Samantha J Murphy Show

Covering a variety of topics to help people build a happier life through conscious awareness & positive change.

  • "Love this! I love Samantha’s calm and soothing voice, and the variety of interesting content she brings to the world. Really interesting, helpful, and fun to listen to! "

    — stintf89

  • "Totally relatable and accidentally hilarious. Samantha has the greatest outlook, like having a cuppa with your best friend."

    — ajaustralia

  • "Cognitive content creator. Samantha is a positive force with wonderful insight. I always find something I can utilize in my personal life and aid in my professional momentum."

    — MontoBont

Listen now on Apple Podcasts
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Episode Highlights

This episode covers the benefits of practicing meditation and advice on how to begin. A 10 minute guided meditation is included which is suitable for beginners, but can also be used by those at a more advanced level in their practice.

Part two of the Beginning Meditation series includes additional advice, along with a 30 minute guided meditation which is suitable for beginners, but can also be used by those at a more advanced level in their practice.

Samantha chats with Dr. Emi Hosoda, board certified in Internal Medicine with specialized training in holistic and functional medicine. She has helped women successfully lose weight during menopause, through her specialized program, as well as losing 100 lbs herself.

Samantha chats with Teen Life Coach Renee Sinning about how to support teenagers, tools they need to have a better understanding of themselves, as well as creating better relationships with others.