Tension Myoneural Syndrome
Can Your Chronic Pain Be Treated With a Mind-Body Approach?
Tension Myoneural Syndrome (TMS) is a condition characterized by physical experiences such as muscle tension and pain. The condition is caused by unconscious repression of emotional stress, tension, and experiences, which manifests as physical symptoms in the body.
The symptoms of TMS can vary widely, but typically include muscle tension and pain, headaches, fatigue, and other physical complaints. TMS is a complex condition that can be difficult to diagnose, and it is often misdiagnosed as other medical conditions. People who suffer from TMS often feel misunderstood and unsupported by the medical community, as their pain and discomfort are not always easy to explain or treat.
Dr. John Sarno developed a theory about TMS and its relationship to repressed emotions. He believed that emotional stress and tension are unconsciously repressed and then manifested as physical symptoms, such as muscle pain and tension, in the body. He treated countless people, helping them avoid unnecessary surgeries and drugs, and get over the fear of leading a limited lifestyle, due to their pain symptoms.
The Body Freedom Approach uses techniques developed by Dr. Sarno to help you learn to manage and reduce the physical symptoms of the condition by addressing the underlying emotional stress and tension. With the right treatment, you can regain control over your symptoms and improve your quality of life.
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